It feels like releasing unneeded thoughts and emotions, and returning to the light once kept within.
On the mat, when I come face to face with that light, I sense a deep connection with myself.
On the mat, when I come face to face with that light, I sense a deep connection with myself.
kyana
What’s your Budhi Mudra
BUDHI MUDRA is one of a way of expressing one’s personality and values.
What does BUDHI MUDRA mean to you?
The light revealed through quieting the mind.
@kyana_hatha
@kyanayoga_sagye