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BUDHI MUDRA has added color to my world not only through yoga but also in my everyday life.
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I did ballet when I was a child, and went to study abroad in the Netherlands to become a professional ballerina.
During that time, I learned the beauty and rigor of art.
As time goes by I started yoga and learned the importance of ‘living true to myself’ -
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Feeling the energy welling up from within me when I feel like I am being myself.
And continuing to pursue what it means to be myself.
I enjoy these through yoga.
BUDHI MUDRA adds my own unique color to my yoga and daily life, allowing me to express my true self.
Mishina Akane
What’s your Budhi Mudra
BUDHI MUDRA is one of a way of expressing one’s personality and values.
What does BUDHI MUDRA mean to you?
It brings color to my life, not just my yoga practice.
@akaneyoga_0531